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Gemma Atkinson discusses the consumer health obsession surrounding protein, joined by Dr Jack Mosley and cookbook writer Lucy Watson to explore whether any of this protein-panic is justified. They investigate what's really in protein-heavy products, how much is actually needed to stay healthy, and how to make informed choices. Gemma also looks at the tricks that marketeers are using to tap into protein anxiety

60 min HD Education/Science/Factual Topics Medical/Health

Gemma Atkinson

Liam Royales

Eoin Kavanagh

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