Local UK television guide

UK TV Listings by Region

Choose your region to find local television listings, channels and schedules shaped around where you watch.

Looking for the complete schedule? Open the UK TV Listings Guide, or choose your television service from our provider directory.

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London View local listings Scotland View local listings Northern Ireland View local listings Wales View local listings

Find your local TV schedule

My Telly brings together UK television schedules in one easy-to-browse guide. Select a region below, then bookmark your local listings so you can return whenever you need to see what’s on now, tonight or later in the week.

Quick navigation

Jump to a region

Choose a letter to move directly to that part of the regional directory.

Regional directory

All UK TV listing regions

36 regions available. Select one to open its local television guide.

Regions beginning with A

1 region
Anglia

Regions beginning with C

4 regions
Cambridge Cambridgeshire Channel Islands Cumbria

Regions beginning with E

2 regions
East East Midlands

Regions beginning with H

1 region
Henley On Thames

Regions beginning with L

4 regions
London London (Essex) London (Kent) London (Thames Valley)

Regions beginning with M

2 regions
Meridian (East) Meridian (West)

Regions beginning with N

5 regions
North East North East Midlands Northern Ireland North West North Yorkshire

Regions beginning with O

2 regions
Oxford Oxfordshire

Regions beginning with S

8 regions
Scotland (Borders) Scotland (Central) Scotland (North) South South East South England South Lakeland South West

Regions beginning with W

5 regions
Wales West West Dorset West England West Midlands

Regions beginning with Y

2 regions
Yorkshire Yorkshire & Lincolnshire

Need a more precise lineup?

Match your guide to your television provider

Choose Freeview, Freesat, Sky, Virgin Media or another available provider to shape your listings around the channels you receive.

View TV providers