The One Show TV Listings

TV Times

The One Show is scheduled to air at these times (may include spoilers):

• Mon 16

  7:00 pm ends 7:30 pm

  1 101

  

  16/03/2026 — The One Show

  Season 2026 · Episode 1

  Alex Jones and Roman Kemp present the first visit of the week to the One Show studio, featuring the usual mix of topical stories and celebrity chat

  More details for The One Show, Mon 16, 7:00 pm
• Tue 17

  7:00 pm ends 7:30 pm

  1 101

  

  17/03/2026 — The One Show

  Season 2026 · Episode 1

  Alex Jones and Lauren Laverne present another mix of nationwide reports and live studio-based chat

  More details for The One Show, Tue 17, 7:00 pm
• Wed 18

  7:00 pm ends 7:30 pm

  1 101

  

  18/03/2026 — The One Show

  Season 1 · Episode 1

  Clara Amfo and Alex Jones present another mix of nationwide reports and live studio-based chat

  More details for The One Show, Wed 18, 7:00 pm
• Thu 19

  7:00 pm ends 7:30 pm

  1 101

  

  19/03/2026 — The One Show

  Season 1 · Episode 1

  Alex Jones and Roman Kemp present the live magazine show featuring a mixture of celebrity chat and stories of interest

  More details for The One Show, Thu 19, 7:00 pm
• Mon 23

  7:00 pm ends 7:30 pm

  1 101

  

  23/03/2026 — The One Show

  Season 2026 · Episode 1

  Alex Jones and JB Gill present the first visit of the week to the One Show studio, featuring the usual mix of topical stories and celebrity chat

  More details for The One Show, Mon 23, 7:00 pm
• Tue 24

  7:00 pm ends 7:30 pm

  1 101

  

  24/03/2026 — The One Show

  Season 2026 · Episode 1

  Alex Jones and JB Gill present another mix of nationwide reports and live studio-based chat

  More details for The One Show, Tue 24, 7:00 pm
• Wed 25

  7:00 pm ends 7:30 pm

  1 101

  

  25/03/2026 — The One Show

  Season 1 · Episode 1

  Clara Amfo and Vernon Kay present another mix of nationwide reports and live studio-based chat

  More details for The One Show, Wed 25, 7:00 pm
• Thu 26

  7:00 pm ends 7:30 pm

  1 101

  

  26/03/2026 — The One Show

  Season 1 · Episode 1

  JB Gill and Clara Amfo present the live magazine show featuring a mixture of celebrity chat and stories of interest

  More details for The One Show, Thu 26, 7:00 pm
• Fri 27

  7:00 pm ends 7:30 pm

  1 101

  

  27/03/2026 — The One Show

  Season 1 · Episode 1

  Clara Amfo and JB Gill present the usual mix of celebrity guests and stories about people in extraordinary circumstances

  More details for The One Show, Fri 27, 7:00 pm