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Jamie: Eat Yourself Healthy
04:05 am - 05:00 am Thursday, September 3
Jamie: Eat Yourself Healthy
Season 1 · Episode 3
Jamie Oliver serves up seared tuna with wholegrain rice and a tangy kimchi sauce - a powerful combination of vitamin D and calcium that is said to benefit bone health. Next, Jamie knocks up fibre-packed overnight oats that are good for reducing cholesterol and a nourishing chicken and mushroom hotpot. He also explores the science behind kiwi fruit's incredible sleep-inducing potential
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Cast & Crew
Jamie: Eat Yourself Healthy Cast & Crew
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- Jamie Oliver — Presenter
- Katy Hall — Series producer
- Katie Millard — Executive producer
- Niall Downing — Series director
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