Find out what time My Kitchen Rules: South Africa is on TV tonight and this week at the UK TV Listings Guide.
My Kitchen Rules: South Africa is scheduled to air at these times (may include spoilers):
Childhood friends Shaeem and Mas-ud host their guests in the south of Johannesburg with a menu full of surprises to prove that they are not just all talk
Sisters Tsepang and Refilwe keep things in the south with their Instant Restaurant set in Alberton, but they are soon faced with an uphill battle to remain in the contest
Father-and-daughter duo Kirsten and Detlev are the hosts of the penultimate instant restaurant of Group 2 as they serve up a menu with German and Turkish delicacies
In the last Instant Restaurant of Group 2, foodie friends Abraham and Michelle cook up their creative interpretations of Afrikaans cuisine with the pressure on to succeed
The Challenge Phase kicks off at Victoria Bay as the eight teams are tasked with feeding a beach full of hungry surfers and lifeguards and the cooks' comfort zone is shattered
The remaining seven teams battle it out at the Wild Oats Community Farmers' Market where they are tasked with creating delectable market food for hungry patrons
The competition ramps up at the Francois Ferreira Academy as the remaining teams are tasked with making a South Africa-inspired restaurant-quality dish for a panel of experts