My Kitchen Rules: South Africa TV Schedule

Find out what time My Kitchen Rules: South Africa is on TV tonight and this week at the UK TV Listings Guide.

next on TV:

My Kitchen Rules: South Africa Season 4 · Episode 7

Tuesday, January 13 on U&W (25)

More details | More upcoming times

Showing times for London — Freeview. Change provider

Add to Favourites
User Rating:
Rate this show from 1 to 10 stars

Average User Rating: 0.00 (0 votes)

My Rating: Sign in or Register to view last vote


Upcoming TV Times

My Kitchen Rules: South Africa is scheduled to air at these times (may include spoilers):

  • Tue 13

    My Kitchen Rules: South Africa — My Kitchen Rules: South Africa

    Season 4 Episode 7

    Childhood friends Shaeem and Mas-ud host their guests in the south of Johannesburg with a menu full of surprises to prove that they are not just all talk

  • Wed 14

    My Kitchen Rules: South Africa — My Kitchen Rules: South Africa

    Season 4 Episode 8

    Sisters Tsepang and Refilwe keep things in the south with their Instant Restaurant set in Alberton, but they are soon faced with an uphill battle to remain in the contest

  • Thu 15

    My Kitchen Rules: South Africa — My Kitchen Rules: South Africa

    Season 4 Episode 9

    Father-and-daughter duo Kirsten and Detlev are the hosts of the penultimate instant restaurant of Group 2 as they serve up a menu with German and Turkish delicacies

  • Fri 16

    My Kitchen Rules: South Africa — My Kitchen Rules: South Africa

    Season 4 Episode 10

    In the last Instant Restaurant of Group 2, foodie friends Abraham and Michelle cook up their creative interpretations of Afrikaans cuisine with the pressure on to succeed

  • Mon 19

    My Kitchen Rules: South Africa — My Kitchen Rules: South Africa

    Season 4 Episode 11

    The Challenge Phase kicks off at Victoria Bay as the eight teams are tasked with feeding a beach full of hungry surfers and lifeguards and the cooks' comfort zone is shattered

  • Tue 20

    My Kitchen Rules: South Africa — My Kitchen Rules: South Africa

    Season 4 Episode 12

    The remaining seven teams battle it out at the Wild Oats Community Farmers' Market where they are tasked with creating delectable market food for hungry patrons

  • Wed 21

    My Kitchen Rules: South Africa — My Kitchen Rules: South Africa

    Season 4 Episode 13

    The competition ramps up at the Francois Ferreira Academy as the remaining teams are tasked with making a South Africa-inspired restaurant-quality dish for a panel of experts