UK's Strongest Man TV Listings
Find out when UK's Strongest Man is on TV today, tonight and this week at the UK TV Listings Guide.
When is UK's Strongest Man next on TV?
UK's Strongest Man is next on TV on Saturday 1 August at 4:00 pm on 5. The episode is 2026 Day One, Season 2026, Episode 1.
Showing times for London — Freeview. Change provider
UK's Strongest Man TV listings this week
UK's Strongest Man is scheduled to air at these times (may include spoilers):
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2026 Day One — UK's Strongest Man
Coverage of day one from Planet Ice Milton Keynes, featuring Group A. Reigning champion Paul Flynn and three-time title-winner Paul Smith among those competing for a place in the finals weekend next week in Glasgow, with the disciplines including the monster tyre flip, Atlas stones and car hold
More details for UK's Strongest Man, Sat 1, 4:00 pm -
Sat 12026 Day One — UK's Strongest Man
Coverage of day one from Planet Ice Milton Keynes, featuring Group A. Reigning champion Paul Flynn and three-time title-winner Paul Smith among those competing for a place in the finals weekend next week in Glasgow, with the disciplines including the monster tyre flip, Atlas stones and car hold
More details for UK's Strongest Man, Sat 1, 5:00 pm -
2026 Day Two — UK's Strongest Man
Coverage of day two from Planet Ice Milton Keynes, featuring Group B. Those involved, including fan favourite and eliminator specialist Scott Milne and Irish champion Ruairi O'Hagan, are competing for a place in the finals weekend, which takes place in Glasgow next week, and the chance to succeed Andrew Flynn as champion
More details for UK's Strongest Man, Sun 2, 4:00 pm -
Sun 22026 Day Two — UK's Strongest Man
Coverage of day two from Planet Ice Milton Keynes, featuring Group B. Those involved, including fan favourite and eliminator specialist Scott Milne and Irish champion Ruairi O'Hagan, are competing for a place in the finals weekend, which takes place in Glasgow next week, and the chance to succeed Andrew Flynn as champion
More details for UK's Strongest Man, Sun 2, 5:00 pm -
2026 Semi-Final — UK's Strongest Man
Coverage of the semi-final from Braehead Arena, Glasgow. The remaining athletes face even tougher challenges at Braehead Arena, Glasgow - including the bar bend, Titanic compass and sack throw. With only eight places available in the Grand Final, every lift, pull and second counts
More details for UK's Strongest Man, Sat 8, 4:00 pm -
Sat 82026 Semi-Final — UK's Strongest Man
Coverage of the semi-final from Braehead Arena, Glasgow. The remaining athletes face even tougher challenges at Braehead Arena, Glasgow - including the bar bend, Titanic compass and sack throw. With only eight places available in the Grand Final, every lift, pull and second counts
More details for UK's Strongest Man, Sat 8, 5:00 pm -
UK's Strongest Man — UK's Strongest Man
Action from the competition
More details for UK's Strongest Man, Sun 9, 4:00 pm -
Sun 9UK's Strongest Man — UK's Strongest Man
Action from the competition
More details for UK's Strongest Man, Sun 9, 5:00 pm
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