The One Show TV Listings
Find out when The One Show is on TV today, tonight and this week at the UK TV Listings Guide.
When is The One Show next on TV?
The One Show is next on TV on Monday 4 May at 6:30 pm on BBC One London. The episode is 04/05/2026, Season 2026, Episode 1.
Showing times for London — Freeview. Change provider
The One Show TV listings this week
The One Show is scheduled to air at these times (may include spoilers):
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01/05/2026 — The One Show
Clara Amfo and Alex Jones present the usual mix of celebrity guests and stories about people in extraordinary circumstances
More details for The One Show, Fri 1, 7:00 pm -
04/05/2026 — The One Show
JB Gill and Roman Kemp present the first visit of the week to the One Show studio, featuring the usual mix of topical stories and celebrity chat
More details for The One Show, Mon 4, 6:30 pm -
05/05/2026 — The One Show
Alex Jones and Roman Kemp present another mix of nationwide reports and live studio-based chat
More details for The One Show, Tue 5, 7:00 pm -
06/05/2026 — The One Show
JB Gill and Alex Jones host the magazine show, with celebrity guests and stories of interest from around the UK
More details for The One Show, Wed 6, 7:00 pm -
07/05/2026 — The One Show
Alex Jones and Roman Kemp present the live magazine show featuring a mixture of celebrity chat and stories of interest
More details for The One Show, Thu 7, 7:00 pm -
11/05/2026 — The One Show
Alex Jones and Roman Kemp present the first visit of the week to the One Show studio, featuring the usual mix of topical stories and celebrity chat
More details for The One Show, Mon 11, 7:00 pm -
12/05/2026 — The One Show
Alex Jones and Roman Kemp present another mix of nationwide reports and live studio-based chat
More details for The One Show, Tue 12, 7:00 pm
About The One Show
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