Just One Thing: Easy Exercise


06:45 am - 07:15 am, Thursday, April 2 on BBC Two England (2)

Average User Rating: 0.00 (0 votes)
My Rating: Sign in or Register to view last vote

Add to Favourites

About this Broadcast

-
Easy Exercise

Roman Kemp suggests a 'reverse-moves' approach to exercise, including walking downhill instead of up and lowering weights instead of lifting them, both of which could have significant health benefits


HD subtitles repeat 16x9 audio-description
Documentary News/Current Affairs

Cast & Crew

-

Roman Kemp (Presenter)
Clive Myrie (Presenter)
Zoe Ball (Presenter)
Paul Overton (Executive producer)
Eileen Inkson (Series producer)
Lyndon Bruce (Director)

More Information

-

No Logo

Did You Know..

-

Roman Kemp (Presenter)
Clive Myrie (Presenter)
Zoe Ball (Presenter)
Born: November 23, 1970 in Blackpool
Best Known For: Presenting the Radio 1 Breakfast Show, and It Takes Two.
Early-life: Zoe Louise Ball was born in Blackpool on November 23, 1970, the daughter of TV presenter Johnny Ball. She began her TV career as a runner at Granada Television. She was also a researcher for BSkyB quiz shows. She became a regular host for The Ozone, which was the music program for CBBC. The show was even voted Best Music Show by Smash Hits and brought her to widespread attention.
Career: She co-presented Saturday morning children's magazine Live & Kicking alongside Jamie Theakston from 1996 to 1999. She landed a co-hosting gig on the Radio 1 Breakfast Show in October 1997 with Kevin Greening. She eventually became the sole host, making her the first female DJ to do so. She also continued her onscreen partnership with Jamie Theakston for four series of The Priory on Channel 4. After a string of presenting roles and various radio jobs, she was a contestant in series three of Strictly Come Dancing. Since then, she has presented Soapstar Superstar, talent search Grease is the Word, Strictly Come Dancing's sister show It Takes Two, and The Voice's companion show, The Voice: Louder on Two. She also announced that Peter Capaldi would be taking over from Matt Smith in Doctor Who Live: The Next Doctor.
Quote: 'After becoming a mum, I'm much more of a morning person these days... I promise!'
Trivia: Wed DJ Norman Cook, aka Fatboy Slim, in 1999. They have a son, Woody, and daughter, Nelly.
Paul Overton (Executive producer)
Eileen Inkson (Series producer)
Lyndon Bruce (Director)

Before / After

-