Bitesize Daily: 9 to 11 Year Olds: Well-being-Sleep and Exercise


09:00 am - 09:20 am, Today on CBBC (201)

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About this Broadcast

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Well-being-Sleep and Exercise
Season 1, Episode 144

Learn why bedtime is important, how exercise helps your mood and how to improve well-being with sleep and exercise.


HD subtitles repeat 16x9
Children's/Youth Programmes Educational/Schools Programmes

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Before / After

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Danny & Mick
08:50 am