Mindful Escapes: Breathe, Release, Restore: Change
11:35 pm - 12:05 am, Sunday, March 22 on BBC Four (9)
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Change
Mindfulness expert Andy Puddicombe shows what can be learned from the ways in which animals adapt to changes in the world around them
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News/Current Affairs
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Did You Know..
Lucy Bowden
(Series producer)
Alice Keens-Soper
(Executive producer)
Joanne Ashman
(Producer)
