What Not to Eat TV Schedule
Find out what time What Not to Eat is on TV tonight and this week at the UK TV Listings Guide.
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Upcoming TV Times
What Not to Eat is scheduled to air at these times (may include spoilers):
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Tue 13
What Not to Eat — What Not to Eat
Professor Tim Spector and GP Dr Kandi Ejiofor help viewers to navigate the world of ultra-processed foods (UPFs), that are thought to contribute to the UK's rising obesity rates. They begin by revealing how some of the nation's favourite ultra-processed foods are made, starting with strawberry milkshake, and investigating exactly what ultra-processed foods do to the body. Tim and Kandi also help Vicki and Rob from Scarborough tackle their instant-noodle addiction and show how making simple swaps and cooking easy recipes can benefit a person's health
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Tue 13
What Not to Eat — What Not to Eat
Tim Spector and Kandi Ejiofor reveal the science behind why biscuits are so moreish and find out how many chemicals are lurking in a simple slice of ultra-processed ham. They also help Nick and Sarah from Cambridgeshire to ditch their sausage rolls and boxed wine in favour of fermented foods, and they demonstrate how to use natural ingredients to make cookies
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Tue 13
What Not to Eat — What Not to Eat
Tim Spector and Kandi Ejiofor reveal the science behind why biscuits are so moreish and find out how many chemicals are lurking in a simple slice of ultra-processed ham. They also help Nick and Sarah from Cambridgeshire to ditch their sausage rolls and boxed wine in favour of fermented foods, and they demonstrate how to use natural ingredients to make cookies
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Tue 13
What Not to Eat — What Not to Eat
Tim Spector and Kandi Ejiofor reveal the science behind why biscuits are so moreish and find out how many chemicals are lurking in a simple slice of ultra-processed ham. They also help Nick and Sarah from Cambridgeshire to ditch their sausage rolls and boxed wine in favour of fermented foods, and they demonstrate how to use natural ingredients to make cookies
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Wed 14
What Not to Eat — What Not to Eat
Tim Spector and Kandi Ejiofor reveal the science behind why biscuits are so moreish and find out how many chemicals are lurking in a simple slice of ultra-processed ham. They also help Nick and Sarah from Cambridgeshire to ditch their sausage rolls and boxed wine in favour of fermented foods, and they demonstrate how to use natural ingredients to make cookies
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Tue 20
What Not to Eat — What Not to Eat
Tim Spector and Kandi Ejiofor reveal the science behind why biscuits are so moreish and find out how many chemicals are lurking in a simple slice of ultra-processed ham. They also help Nick and Sarah from Cambridgeshire to ditch their sausage rolls and boxed wine in favour of fermented foods, and they demonstrate how to use natural ingredients to make cookies
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Tue 20
What Not to Eat — What Not to Eat
Tim Spector and Kandi Ejiofor put ultra-processed foods under the microscope again to show the chemicals that can be found in diet drinks. They shock Frankie and Camille in Berkshire with the extent of their cola and crisp habit, explain why it's a good idea to freeze bread and reveal what effect eating wholefoods and cooking nutritious recipes can have on a person's health
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Tue 20
What Not to Eat — What Not to Eat
Tim Spector and Kandi Ejiofor put ultra-processed foods under the microscope again to show the chemicals that can be found in diet drinks. They shock Frankie and Camille in Berkshire with the extent of their cola and crisp habit, explain why it's a good idea to freeze bread and reveal what effect eating wholefoods and cooking nutritious recipes can have on a person's health
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Tue 20
What Not to Eat — What Not to Eat
Tim Spector and Kandi Ejiofor put ultra-processed foods under the microscope again to show the chemicals that can be found in diet drinks. They shock Frankie and Camille in Berkshire with the extent of their cola and crisp habit, explain why it's a good idea to freeze bread and reveal what effect eating wholefoods and cooking nutritious recipes can have on a person's health
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Wed 21
What Not to Eat — What Not to Eat
Tim Spector and Kandi Ejiofor put ultra-processed foods under the microscope again to show the chemicals that can be found in diet drinks. They shock Frankie and Camille in Berkshire with the extent of their cola and crisp habit, explain why it's a good idea to freeze bread and reveal what effect eating wholefoods and cooking nutritious recipes can have on a person's health
