On the final night in the Manchester area, Nico plans to show the Brits how it's done in the kitchen with his Italian cooking. He's been talking up his Italian heritage all week, and Linzi's convinced he's heading for a fall. Ryan's shocked by some of Nico's locker-room tales, while baby of the group Johanna horrifies the other female contestants with her thoughts on gender politics. It remains to be seen who will pick up the £1,000 prize